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Where I've been

How I got here.

Studying, researching, helping where I could, and the things I've made along the way.

  1. 2026

    Founded PsychHeal

    Build

    The thing you're reading now. A mental health platform with a proper cancer-support pathway, built out of what I lived and what I read.

  2. 2025

    Central Civil Service training

    Service

    Greek public-administration training programme.

  3. 2026

    PSY332 Empirical Project

    Research

    A path to healing: psychological burden of cancer patients from a student perspective. Supervised by Dr Sidra Afzal.

  4. 2024–25

    Advanced modules, University of Sunderland

    Study

    Research Methods & Data Analysis · Cradle-to-Grave Development · Psychology of Belief · Detection & Interviewing.

  5. 2023–24

    Student Representative

    Service

    BSc Psychology cohort rep, advocated for peers on assessment, accessibility and wellbeing.

  6. 2023

    BSc (Hons) Psychology begins

    Study

    University of Sunderland. NETWORK Foundation Programme, Certificate of Academic Achievement.

  7. 2023

    IELTS Band 6 · LRN Level C2 (2021)

    Credential

    English-language proficiency for academic study and research.

  8. 2022–23

    Humanities pathway

    Study

    3rd General Lyceum of Argos, Ancient Greek, History, Latin.

Some things I've worked on

  • Tattoos, Gender & Wellbeing

    Blog post on body modification, identity and mental health.

  • Music & Psychology

    20-minute group video on emotion regulation and therapeutic uses of music.

  • Detecting Deception

    Multimedia presentation on cognitive and behavioural cues of deception.

  • Seven literature reviews

    Academic reviews on wellbeing, stigma and help-seeking.